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The DNA of Sport

The DNA of Sport

Can your unique genetic code help unlock your sporting potential? Dr Christa North studies elite mountain bikers Phil Buys and Pieter du Toit of Team PYGA Euro Steel and reveals some fascinating insights into how genes can be used to individualise training and racing...
The Link Between Genetics and Type 2 Diabetes

The Link Between Genetics and Type 2 Diabetes

Diabetes is a disease that can develop over time due to environmental factors or it can be inherited. What is interesting is that if you have a genetic predisposition, an environmental factor can trigger the expression or development of diabetes. Did you know that it...
The Lipid Metabolism: A Brief Explanation

The Lipid Metabolism: A Brief Explanation

Lipids, is another term used to describe fats and other complex molecules. The lipid metabolism is the process of oxidising fatty acids whereafter new lipids are created, or the fat is used to generate energy. The creation of new lipids is referred to as Lipogenesis....
Oxidative Stress Symptoms and its Causes

Oxidative Stress Symptoms and its Causes

Within the body, there are a certain number of unstable atoms that can be damaging to cells. These unstable atoms are known as free radicals. Free radicals are usually neutralised by antioxidants that are manufactured by cells within the body. This allows the body to...
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